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How to Be Happy (Or at Least Less Sad)

“This book made me nervous when I first scanned through it because I knew it would work! This isn't a self-help book; it's more of a blue-collar, get-down-to-business friend with calloused hands who is ready to boogie when you are. This book is about action, but also acknowledgment. There are no platitudes and its author is no Pollyanna. It's an explicit map that leads to a place where you're going to feel measurably better, and better equipped to face life's vicissitudes.” – Rob Delaney, comedian

“A breath of fresh air...This is a wonderful tool for anyone struggling with depression – or even just feeling blah.” – Publishers Weekly

Amazon  |  Barnes & Noble  |  Foyles  |  Indiebound  |  Wordery

Also available in a number of foreign languages.

 
 

This book cannot fix you, and it cannot make you happy. The good news is that no other book on the internet can either, but you already know that. Because you know, deep down, that no self-help book can make you happy. Just like you know, deep down, that you can. Maybe you haven’t discovered that yet, or maybe you’ve forgotten, but you know more than you think about your own happiness. This creative and practical book will help you draw, write, discover, and remember those things that make you feel happy…or at least less sad.