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How to Be Happy (Or at Least Less Sad)

“This book made me nervous when I first scanned through it because I knew it would work! This isn't a self-help book; it's more of a blue-collar, get-down-to-business friend with calloused hands who is ready to boogie when you are. This book is about action, but also acknowledgment. There are no platitudes and its author is no Pollyanna. It's an explicit map that leads to a place where you're going to feel measurably better, and better equipped to face life's vicissitudes.” – Rob Delaney, comedian

“A breath of fresh air...This is a wonderful tool for anyone struggling with depression – or even just feeling blah.” – Publishers Weekly

 
 

FOREIGN EDITIONS

UK & Commonwealth

Arabic

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Brazilian Portuguese

Bulgarian


Chinese (Complex)


Chinese (Simplified)


Czech


Dutch


French


German


Hungarian

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Indonesian


Italian


Polish


Portuguese

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Romanian

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Russian

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Slovak


Spanish


Turkish

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